
Title:
The freezer cooking manual : from 30 day gourmet : a month of meals made easy
Author:
Wohlenhaus, Tara.
Personal Author:
Edition:
Third edition.
Publication Information:
Ind. : Advance Publishing, [1999]
©1999
Physical Description:
141 pages : illustrations ; 28 cm
Language:
English
Subject Term:
Added Author:
ISBN:
9780966446715
Format :
Book
Available:*
Library | Call Number | Material Type | Home Location | Status |
---|---|---|---|---|
Central Library | TX828 .W65 1999 | Adult Non-Fiction | Central Closed Stacks-Oversize | Searching... |
Central Library | TX828 .W65 1999 | Adult Non-Fiction | Central Closed Stacks-Oversize | Searching... |
Clearfield Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
Eggertsville-Snyder Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
Lancaster Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
Anna M. Reinstein Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
On Order
Summary
Summary
"The Freezer Cooking Manual From 30 Day Gourmet" is a comprehensive cooking system that teaches busy cook, the art of spending one day assembling and freezing a month's worth of delicious and nutritious entrees, side dishes, and desserts. This "hands-on" manual includes time-saving worksheets, step-by-step instructions, healthy tips, money-saving ideas and practical advise.
Table of Contents
Introduction | p. 8 |
Rewards of Freezer Cooking | p. 10 |
Frequently Asked Questions | p. 11 |
7 Steps to the Freezer Cooking Manual Plan | p. 12 |
Before you Begin | p. 13 |
Step 1 Set Dates for Planning, Shopping and Cooking | p. 15 |
Step 2 Take Inventory | p. 16 |
Step 3 Have Your Planning Session | p. 18 |
Choose Your Recipes | p. 18 |
Be Sure Your Recipe Can Be Frozen | p. 19 |
Convert Your Own Recipes | p. 20 |
Plan Your Containers | p. 20 |
Plan Healthy Options | p. 24 |
Plan Your Shopping | p. 25 |
Plan Your Prep Work | p. 27 |
Step 4 Go Shopping | p. 28 |
Step 5 Prepare for Assembly Day | p. 29 |
Step 6 Assembly Your Entrees and Stock the Freezer | p. 30 |
Step 7 Clean Up and Evaluate | p. 35 |
Planning Worksheets | p. 37 |
Worksheet A On-Hand Inventory List | p. 39 |
Worksheet B Recipe Worksheet | p. 40 |
Worksheet C Tally Sheet | p. 41 |
Worksheet D Shopping List | p. 43 |
Worksheet E What To Do and Bring | p. 44 |
Worksheet F Meal Inventory Checklist List | p. 45 |
Worksheet G Monthly Menu Planner | p. 46 |
Beef Entrees | p. 47 |
Tips for Beef Entrees | p. 48 |
Taco Rice | p. 49 |
Crock Pot Beef Sandwiches | p. 50 |
Zippy Spaghetti Sauce | p. 51 |
Lazy Day Lasagna | p. 52 |
Hungarian Stew | p. 53 |
Master Meat Mix | p. 54 |
Meatloaf and Meatballs | p. 55 |
Seven Sauces for Meatloaf and Meatballs | p. 56 |
Swiss Steak | p. 57 |
Shepherd's Pie | p. 58 |
Sloppy Joe Casserole | p. 59 |
Marinade for Beef | p. 60 |
Master Beef Cube Mix and Sauce | p. 61 |
Cowboy Stew | p. 62 |
Beef Stroganoff | p. 63 |
Chicken and Turkey Entrees | p. 65 |
Tips for Poultry Entrees | p. 66 |
Parsley Parmesan Chicken | p. 67 |
Chicken Enchilada Casserole | p. 68 |
Crispy Rice Chicken | p. 69 |
Chicken/Turkey Divan | p. 70 |
Mediterranean Chicken and Rice | p. 71 |
Debbie's Chicken Marinade | p. 72 |
Teriyaki Chicken Marinade for Stir-Fry | p. 73 |
Savory Baked Chicken | p. 74 |
Chicken/Turkey Tetrazzini | p. 75 |
Turkey and Noodles | p. 76 |
Chicken Normandy | p. 77 |
Chicken/Turkey Patties | p. 78 |
Baked Chicken Fingers/Nuggets | p. 79 |
Pork and Fish Entrees | p. 81 |
Tips for Pork and Fish Entrees | p. 82 |
Ham Loaf and Ham Balls | p. 83 |
Nine Sauces for Ham Loaf and Ham Balls | p. 84 |
Ham and Potato Casserole/Scalloped Potatoes | p. 85 |
Pork Barbecue | p. 86 |
Marinade for Pork | p. 87 |
Sausage Rice Bake | p. 88 |
Mexican Pork Chops | p. 89 |
Breaded Fish Fillets | p. 90 |
West Country Cod | p. 91 |
Citrus Marinade for Fish | p. 92 |
Sides, Salads, and Misc. Entrees | p. 93 |
Tips for Sides, Salads, and Misc. Entrees | p. 94 |
Cheese-Filled Shells | p. 95 |
Wild Rice Dressing | p. 96 |
Quiche in a Bag | p. 97 |
Fruit Slush | p. 98 |
Mexicali Casserole | p. 99 |
California Pilaf | p. 100 |
Tara's Macaroni and Cheese | p. 101 |
Make Ahead Mashed Potatoes | p. 102 |
Gramette's Dressing | p. 103 |
Crispy Cheesy Potatoes | p. 104 |
Pasta with Herb Sauce | p. 105 |
Champagne Salad | p. 106 |
White Sauce | p. 107 |
Fat Free White Sauce | p. 108 |
Snacks and Desserts | p. 109 |
Tips for Snacks and Desserts | p. 110 |
No Bake Cookies | p. 111 |
Peanut Butter Balls | p. 112 |
Good For You Granola | p. 113 |
Breakfast McBiscuits | p. 114 |
Frozen Peanut Butter Bars | p. 115 |
Apple Squares | p. 116 |
Mozzarella Stix | p. 117 |
Snackin' Mix | p. 118 |
Stovetop Cereal Cookies | p. 119 |
Granola Bars | p. 120 |
Oatmeal Cookie Mix | p. 121 |
Master Baking Mix | p. 122 |
Quick Cobbler Mix | p. 123 |
Appendix | p. 125 |
Equivalency Charts | p. 126 |
Metric Conversion Chart | p. 129 |
Freezing Time Chart | p. 130 |
USDA Meat and Poultry Hotline | p. 130 |
Blanching Chart | p. 131 |
Basic Cooking Terms | p. 132 |
Freezer Selection and Maintenance | p. 133 |
Miscellaneous Freezing Questions | p. 136 |
Power Failure! | p. 137 |
A Month of Breakfast and Lunch Ideas | p. 138 |
Food Cooperative Information | p. 139 |
We're On The Web! | p. 141 |
Order Form | p. 143 |