The freezer cooking manual : from 30 day gourmet : a month of meals made easy

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Title:

Author:

Wohlenhaus, Tara.

Personal Author:

Wohlenhaus, Tara.

Edition:

Third edition.

Publication Information:

Ind. : Advance Publishing, [1999]

Physical Description:

141 pages : illustrations ; 28 cm

Language:

English

Subject Term:

Cooking (Frozen foods)

Added Author:

Slagle, Nanci.

ISBN:

9780966446715

Format :

Book

Available:*

Library	Call Number	Material Type	Home Location	Status	Item Holds
Searching... Anna M. Reinstein Library	TX828 .W65 1999	Adult Non-Fiction	Open Shelf	Searching... Unknown	Searching... Unavailable
Searching... Central Library	TX828 .W65 1999	Adult Non-Fiction	Central Closed Stacks-Oversize	Searching... Unknown	Searching... Unavailable
Searching... Central Library	TX828 .W65 1999	Adult Non-Fiction	Central Closed Stacks-Oversize	Searching... Unknown	Searching... Unavailable
Searching... Clearfield Library	TX828 .W65 1999	Adult Non-Fiction	Open Shelf	Searching... Unknown	Searching... Unavailable
Searching... Lancaster Library	TX828 .W65 1999	Adult Non-Fiction	Open Shelf	Searching... Unknown	Searching... Unavailable

"The Freezer Cooking Manual From 30 Day Gourmet" is a comprehensive cooking system that teaches busy cook, the art of spending one day assembling and freezing a month's worth of delicious and nutritious entrees, side dishes, and desserts. This "hands-on" manual includes time-saving worksheets, step-by-step instructions, healthy tips, money-saving ideas and practical advise.

Introduction	p. 8
Rewards of Freezer Cooking	p. 10
Frequently Asked Questions	p. 11
7 Steps to the Freezer Cooking Manual Plan	p. 12
Before you Begin	p. 13
Step 1 Set Dates for Planning, Shopping and Cooking	p. 15
Step 2 Take Inventory	p. 16
Step 3 Have Your Planning Session	p. 18
Choose Your Recipes	p. 18
Be Sure Your Recipe Can Be Frozen	p. 19
Convert Your Own Recipes	p. 20
Plan Your Containers	p. 20
Plan Healthy Options	p. 24
Plan Your Shopping	p. 25
Plan Your Prep Work	p. 27
Step 4 Go Shopping	p. 28
Step 5 Prepare for Assembly Day	p. 29
Step 6 Assembly Your Entrees and Stock the Freezer	p. 30
Step 7 Clean Up and Evaluate	p. 35
Planning Worksheets	p. 37
Worksheet A On-Hand Inventory List	p. 39
Worksheet B Recipe Worksheet	p. 40
Worksheet C Tally Sheet	p. 41
Worksheet D Shopping List	p. 43
Worksheet E What To Do and Bring	p. 44
Worksheet F Meal Inventory Checklist List	p. 45
Worksheet G Monthly Menu Planner	p. 46
Beef Entrees	p. 47
Tips for Beef Entrees	p. 48
Taco Rice	p. 49
Crock Pot Beef Sandwiches	p. 50
Zippy Spaghetti Sauce	p. 51
Lazy Day Lasagna	p. 52
Hungarian Stew	p. 53
Master Meat Mix	p. 54
Meatloaf and Meatballs	p. 55
Seven Sauces for Meatloaf and Meatballs	p. 56
Swiss Steak	p. 57
Shepherd's Pie	p. 58
Sloppy Joe Casserole	p. 59
Marinade for Beef	p. 60
Master Beef Cube Mix and Sauce	p. 61
Cowboy Stew	p. 62
Beef Stroganoff	p. 63
Chicken and Turkey Entrees	p. 65
Tips for Poultry Entrees	p. 66
Parsley Parmesan Chicken	p. 67
Chicken Enchilada Casserole	p. 68
Crispy Rice Chicken	p. 69
Chicken/Turkey Divan	p. 70
Mediterranean Chicken and Rice	p. 71
Debbie's Chicken Marinade	p. 72
Teriyaki Chicken Marinade for Stir-Fry	p. 73
Savory Baked Chicken	p. 74
Chicken/Turkey Tetrazzini	p. 75
Turkey and Noodles	p. 76
Chicken Normandy	p. 77
Chicken/Turkey Patties	p. 78
Baked Chicken Fingers/Nuggets	p. 79
Pork and Fish Entrees	p. 81
Tips for Pork and Fish Entrees	p. 82
Ham Loaf and Ham Balls	p. 83
Nine Sauces for Ham Loaf and Ham Balls	p. 84
Ham and Potato Casserole/Scalloped Potatoes	p. 85
Pork Barbecue	p. 86
Marinade for Pork	p. 87
Sausage Rice Bake	p. 88
Mexican Pork Chops	p. 89
Breaded Fish Fillets	p. 90
West Country Cod	p. 91
Citrus Marinade for Fish	p. 92
Sides, Salads, and Misc. Entrees	p. 93
Tips for Sides, Salads, and Misc. Entrees	p. 94
Cheese-Filled Shells	p. 95
Wild Rice Dressing	p. 96
Quiche in a Bag	p. 97
Fruit Slush	p. 98
Mexicali Casserole	p. 99
California Pilaf	p. 100
Tara's Macaroni and Cheese	p. 101
Make Ahead Mashed Potatoes	p. 102
Gramette's Dressing	p. 103
Crispy Cheesy Potatoes	p. 104
Pasta with Herb Sauce	p. 105
Champagne Salad	p. 106
White Sauce	p. 107
Fat Free White Sauce	p. 108
Snacks and Desserts	p. 109
Tips for Snacks and Desserts	p. 110
No Bake Cookies	p. 111
Peanut Butter Balls	p. 112
Good For You Granola	p. 113
Breakfast McBiscuits	p. 114
Frozen Peanut Butter Bars	p. 115
Apple Squares	p. 116
Mozzarella Stix	p. 117
Snackin' Mix	p. 118
Stovetop Cereal Cookies	p. 119
Granola Bars	p. 120
Oatmeal Cookie Mix	p. 121
Master Baking Mix	p. 122
Quick Cobbler Mix	p. 123
Appendix	p. 125
Equivalency Charts	p. 126
Metric Conversion Chart	p. 129
Freezing Time Chart	p. 130
USDA Meat and Poultry Hotline	p. 130
Blanching Chart	p. 131
Basic Cooking Terms	p. 132
Freezer Selection and Maintenance	p. 133
Miscellaneous Freezing Questions	p. 136
Power Failure!	p. 137
A Month of Breakfast and Lunch Ideas	p. 138
Food Cooperative Information	p. 139
We're On The Web!	p. 141
Order Form	p. 143

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Summary

Summary

Table of Contents