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Title:
The freezer cooking manual : from 30 day gourmet : a month of meals made easy
Author:
Wohlenhaus, Tara.
Personal Author:
Edition:
Third edition.
Publication Information:
Ind. : Advance Publishing, [1999]
©1999
Physical Description:
141 pages : illustrations ; 28 cm
Language:
English
Subject Term:
Added Author:
ISBN:
9780966446715
Format :
Book
Available:*
Library | Call Number | Material Type | Home Location | Status |
|---|---|---|---|---|
| Central Library | TX828 .W65 1999 | Adult Non-Fiction | Central Closed Stacks-Oversize | Searching... |
| Central Library | TX828 .W65 1999 | Adult Non-Fiction | Central Closed Stacks-Oversize | Searching... |
| Clearfield Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
| Eggertsville-Snyder Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
| Lancaster Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
| Anna M. Reinstein Library | TX828 .W65 1999 | Adult Non-Fiction | Open Shelf | Searching... |
On Order
Summary
Summary
"The Freezer Cooking Manual From 30 Day Gourmet" is a comprehensive cooking system that teaches busy cook, the art of spending one day assembling and freezing a month's worth of delicious and nutritious entrees, side dishes, and desserts. This "hands-on" manual includes time-saving worksheets, step-by-step instructions, healthy tips, money-saving ideas and practical advise.
Table of Contents
| Introduction | p. 8 |
| Rewards of Freezer Cooking | p. 10 |
| Frequently Asked Questions | p. 11 |
| 7 Steps to the Freezer Cooking Manual Plan | p. 12 |
| Before you Begin | p. 13 |
| Step 1 Set Dates for Planning, Shopping and Cooking | p. 15 |
| Step 2 Take Inventory | p. 16 |
| Step 3 Have Your Planning Session | p. 18 |
| Choose Your Recipes | p. 18 |
| Be Sure Your Recipe Can Be Frozen | p. 19 |
| Convert Your Own Recipes | p. 20 |
| Plan Your Containers | p. 20 |
| Plan Healthy Options | p. 24 |
| Plan Your Shopping | p. 25 |
| Plan Your Prep Work | p. 27 |
| Step 4 Go Shopping | p. 28 |
| Step 5 Prepare for Assembly Day | p. 29 |
| Step 6 Assembly Your Entrees and Stock the Freezer | p. 30 |
| Step 7 Clean Up and Evaluate | p. 35 |
| Planning Worksheets | p. 37 |
| Worksheet A On-Hand Inventory List | p. 39 |
| Worksheet B Recipe Worksheet | p. 40 |
| Worksheet C Tally Sheet | p. 41 |
| Worksheet D Shopping List | p. 43 |
| Worksheet E What To Do and Bring | p. 44 |
| Worksheet F Meal Inventory Checklist List | p. 45 |
| Worksheet G Monthly Menu Planner | p. 46 |
| Beef Entrees | p. 47 |
| Tips for Beef Entrees | p. 48 |
| Taco Rice | p. 49 |
| Crock Pot Beef Sandwiches | p. 50 |
| Zippy Spaghetti Sauce | p. 51 |
| Lazy Day Lasagna | p. 52 |
| Hungarian Stew | p. 53 |
| Master Meat Mix | p. 54 |
| Meatloaf and Meatballs | p. 55 |
| Seven Sauces for Meatloaf and Meatballs | p. 56 |
| Swiss Steak | p. 57 |
| Shepherd's Pie | p. 58 |
| Sloppy Joe Casserole | p. 59 |
| Marinade for Beef | p. 60 |
| Master Beef Cube Mix and Sauce | p. 61 |
| Cowboy Stew | p. 62 |
| Beef Stroganoff | p. 63 |
| Chicken and Turkey Entrees | p. 65 |
| Tips for Poultry Entrees | p. 66 |
| Parsley Parmesan Chicken | p. 67 |
| Chicken Enchilada Casserole | p. 68 |
| Crispy Rice Chicken | p. 69 |
| Chicken/Turkey Divan | p. 70 |
| Mediterranean Chicken and Rice | p. 71 |
| Debbie's Chicken Marinade | p. 72 |
| Teriyaki Chicken Marinade for Stir-Fry | p. 73 |
| Savory Baked Chicken | p. 74 |
| Chicken/Turkey Tetrazzini | p. 75 |
| Turkey and Noodles | p. 76 |
| Chicken Normandy | p. 77 |
| Chicken/Turkey Patties | p. 78 |
| Baked Chicken Fingers/Nuggets | p. 79 |
| Pork and Fish Entrees | p. 81 |
| Tips for Pork and Fish Entrees | p. 82 |
| Ham Loaf and Ham Balls | p. 83 |
| Nine Sauces for Ham Loaf and Ham Balls | p. 84 |
| Ham and Potato Casserole/Scalloped Potatoes | p. 85 |
| Pork Barbecue | p. 86 |
| Marinade for Pork | p. 87 |
| Sausage Rice Bake | p. 88 |
| Mexican Pork Chops | p. 89 |
| Breaded Fish Fillets | p. 90 |
| West Country Cod | p. 91 |
| Citrus Marinade for Fish | p. 92 |
| Sides, Salads, and Misc. Entrees | p. 93 |
| Tips for Sides, Salads, and Misc. Entrees | p. 94 |
| Cheese-Filled Shells | p. 95 |
| Wild Rice Dressing | p. 96 |
| Quiche in a Bag | p. 97 |
| Fruit Slush | p. 98 |
| Mexicali Casserole | p. 99 |
| California Pilaf | p. 100 |
| Tara's Macaroni and Cheese | p. 101 |
| Make Ahead Mashed Potatoes | p. 102 |
| Gramette's Dressing | p. 103 |
| Crispy Cheesy Potatoes | p. 104 |
| Pasta with Herb Sauce | p. 105 |
| Champagne Salad | p. 106 |
| White Sauce | p. 107 |
| Fat Free White Sauce | p. 108 |
| Snacks and Desserts | p. 109 |
| Tips for Snacks and Desserts | p. 110 |
| No Bake Cookies | p. 111 |
| Peanut Butter Balls | p. 112 |
| Good For You Granola | p. 113 |
| Breakfast McBiscuits | p. 114 |
| Frozen Peanut Butter Bars | p. 115 |
| Apple Squares | p. 116 |
| Mozzarella Stix | p. 117 |
| Snackin' Mix | p. 118 |
| Stovetop Cereal Cookies | p. 119 |
| Granola Bars | p. 120 |
| Oatmeal Cookie Mix | p. 121 |
| Master Baking Mix | p. 122 |
| Quick Cobbler Mix | p. 123 |
| Appendix | p. 125 |
| Equivalency Charts | p. 126 |
| Metric Conversion Chart | p. 129 |
| Freezing Time Chart | p. 130 |
| USDA Meat and Poultry Hotline | p. 130 |
| Blanching Chart | p. 131 |
| Basic Cooking Terms | p. 132 |
| Freezer Selection and Maintenance | p. 133 |
| Miscellaneous Freezing Questions | p. 136 |
| Power Failure! | p. 137 |
| A Month of Breakfast and Lunch Ideas | p. 138 |
| Food Cooperative Information | p. 139 |
| We're On The Web! | p. 141 |
| Order Form | p. 143 |