Cover image for Secrets of fat-free Greek cooking
Title:
Secrets of fat-free Greek cooking
Author:
Gavalas, Elaine.
Personal Author:
Publication Information:
Garden City Park, NY : Avery Publ., 1998.
Physical Description:
152 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780895298621
Format :
Book

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Library
Call Number
Material Type
Home Location
Status
Clearfield Library RM237.7 .G395 1998 Adult Non-Fiction Open Shelf
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Summary

Summary

Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.


Author Notes

Elaine Gavalas received her master's degree from Columbia University, where she is presently a doctoral candidate. She is an exercise physiologist, weight management specialist, and nutritionist, and has practiced, taught, and written about yoga for more than fifteen years. She also conducts interactive online weight management and fitness chats, discussion boards, and web classes. She lives in New York City.


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